Fit and healthy?
What does your body do to you and what do you do to your body? A little condition report in years.
Start the game
In order to calculate your results, you must specify your age and gender. Your data will not be saved and will only be used to calculate your results.
Alter
Geschlecht
Please enter your age.
Please select your gender.
How relaxed are you?
Please make a choice.
How many servings of fruit and vegetables do you eat each day?
Please make a choice.
How many kilos have you gained since your 18th birthday?
Please make a choice.
How many cigarettes do you smoke every day?
Please make a choice.
How much alcohol do you drink in a week?
Please make a choice.
How well do you sleep in general?
Please make a choice.
How many times a week do you exercise for at least 30 minutes continuously?
Please make a choice.
All in all, how happy are you with your life?
Please make a choice.
How old are your grandparents/how old were they when they died?
Please make a choice.
What is your weight class?
Please make a choice.
Your result
Great! Biologically, you are years old.
Considering your health, you are younger than your age suggests. You are actively take care of yourself and your body, and it shows. You are very fit and healthy for your age. Keep it up!
Your result
All good! Biologically, you are years old.
Your biological age corresponds to your chronological age. This means that your health is at the average level for people your age. Is that not enough for you? Exercise, eating healthy, and a happier life will help you improve your fitness.
Your result
Developable! Biologically, you are years old.
Your biological age is higher than your chronological age. This indicates that your lifestyle is not conducive to your health. Most things you can change yourself. Start now, and improve your quality of life step by step.
